TAMING THE EMOTIONAL ROLLERCOASTER: MENOPAUSE MOOD SWINGS

Menopause can be a difficult time for women. A of the most common effects is mood swings. These swings can be wide, leaving you feeling giddy one minute and sad the next. It's important to remember that these emotions are understandable and aren't your fault. Your body is undergoing major hormonal changes, which can definitely impact your emoti